The June Foodwatch Newsletter explains those tricky terms

Written by Catherine Saxelby on Tuesday, 10 June 2014.
Tagged: diet, Foodwatch Newsletter, low fat, newsletter, Product review, Subscribe

The June Foodwatch Newsletter explains those tricky terms
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This month’s newsletter is all about those confusing terms you may read on pack labels, in articles or hear about in the news, in TV ads or on the web. It can be very confusing. Especially when you’re reading the ingredient lists of food packs. In the June Foodwatch Newsletter you'll find short, clear answers to what’s what so you are better informed and your next trivia game will be a winner!

Tricky Terms

Insulin, inulin; probiotic, prebiotic; not to mention diet, lite, light, low-fat or fat free. If you'd like to understand the differences between these terms then take a look at this month's Foodwatch Newsletter here. We also have our Product of the Month and a round up of what's new on the Foodwatch website.

To find out more and to read the June edition of the Foodwatch Newsletter click here. If you like what you read then please subscribe.

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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!