Articles tagged with: Product review

Product Review: super-high-oleic-safflower-oil

Product review: Super high-oleic safflower oil

“What does super high-oleic mean?” I hear you ask.  Also, “I haven’t heard of safflower for ages. What’s the deal?” Read on and all will be explained.

11 May 2022 by Catherine Saxelby

Product Review: Healthy Life Food Tracker

Product review: Healthy Life Food Tracker

When I was first asked to write this review, I thought, Not another tracker. After all, there have been several in recent years,...

6 April 2022 by Catherine Saxelby

Product review: Lite n' Easy

Product review: Lite n' Easy

With home delivery on the rise, this post is reviewing none other than that stalwart Lite n’ Easy. We all know their meals are good...

20 October 2021 by Catherine Saxelby

Distracted eating, Breast Cancer Awareness, Walk to Work and more - September 2019 Foodwatch Newsletter

Distracted eating, Breast Cancer Awareness, Walk to Work and more - September 2019 Foodwatch Newsletter

Did you know that: distracted eating can lead to overeating? drinking alcohol increases a woman's risk of developing breast...

24 September 2019 by Catherine Saxelby

Product review, Women's Health and more - August 2019 Foodwatch Newsletter

Product review, Women's Health and more - August 2019 Foodwatch Newsletter

If you’ve been following me on Instagram or Facebook, you’ll have seen that I’ve been trying some new seed crackers. You can...

27 August 2019 by Catherine Saxelby

August Foodwatch Newsletter - the amazingly diverse world of yoghurt!

August Foodwatch Newsletter - the amazingly diverse world of yoghurt!

I'm guessing most of us have some yoghurt in the fridge. Whether it be full fat, low fat, no-fat, plain, fruit, sweetened, no-added...

12 August 2014 by Catherine Saxelby

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Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Eat Weeds

My friend Diego has a book on foraging & wild plants - things you would not want to eat!

Eat More Live Well

Discover Rossi’s love of gut health and The Diversity Diet

How I've Kept The Weight Off

Read how this WW phenomenon maintains her weight loss goal

The Language of Food

Annabel Abbs writes outstanding prose on the quiet joy of cooking

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The Good Stuff

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