Written by
on Wednesday, 29 June 2022.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, newsletter, nutrition, vegetables
In this month’s newsletter, I’ll let you know about a recent study into cognition and how it declines with age (and how you can slow it down). I’ll also share the latest posts from the Foodwatch website, and tackle nuts and legumes and why I love them. And there's a great offer on my book Nutrition for Life if you haven't got it yet. All this and more, this month.
You can find the June Newsletter online here, or better still, why not subscribe?
With more than 20,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, inspiration and real-life strategies that help you live a healthy life and unleash your energy and potential. Straight to your inbox on the last Wednesday of each month.
Please subscribe and you'll receive a free copy of Catherine's 14-page guide "Eat to Boost Your Immune System"!
Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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