It all started with my Year 10 science teacher! Thanks to her, I really loved the subject of science and managed to do well in it for my last three years of high school.
9 March 2022 by Catherine Saxelby
My mother Anne (‘Hanka’ in Polish) was a natural-born cook. She never used a recipe but cooked by eye, aided by years of...
2 February 2022 by Catherine Saxelby
Canned food is convenient, mostly nutritious, inexpensive and your nearest supermarket has a huge selection. It has a long shelf...
17 November 2021 by Catherine Saxelby
Ever since microwave ovens first started to appear in the late 1960s, there has been fear-mongering and myth making to the effect...
11 August 2021 by Catherine Saxelby
In traditional Ayurverdic Indian medicine, turmeric (Curcuma longa), the bright orange-yellow spice used as the basis of curries, is...
21 November 2018 by Catherine Saxelby
Books just don’t appear out of thin air. While I published my first real book “Nutrition for Life” in 1986 I had been writing...
8 August 2018 by Catherine Saxelby
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.
My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.
About Catherine
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Catherine Saxelby's Nutrition for Life
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by Catherine Saxelby
Foodwatch Australia
Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.
My friend Diego has a book on foraging & wild plants - things you would not want to eat!
Discover Rossi’s love of gut health and The Diversity Diet
Read how this WW phenomenon maintains her weight loss goal
Annabel Abbs writes outstanding prose on the quiet joy of cooking
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