12 October 2022 by Catherine Saxelby
People often tell me how confused they are about sugar. So here’s my take, which I hope will make healthy eating that much easier for you.
17 March 2021 by Catherine Saxelby
I often get asked questions about tonic water. The most common goes something like this… “I like to drink tonic water at night. I...
13 December 2017 by Guest post
Really? Yet another sugar-free version of the famous multimillion dollar Coca Cola brand? This is attempt No 4 at a no-sugar variety...
9 March 2016 by Catherine Saxelby
A. Coke Life is a bit of a marketing ploy really. It delivers a modest reduction in sugar compared with regular Coke and has a tenth...
1 May 2015 by Guest reviewer
Coca Cola’s variant Coke Life hit our supermarket shelves in 2015 and I’m sure you’ve seen it! Packaged in bright spring-green...
17 February 2014 by Catherine Saxelby
A. It all depends. Sports drinks or electrolyte drinks are effective at rehydrating as they contain lowish levels of sugars (sucrose...
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