omega-3 - Catherine Saxelby's Foodwatch

26 May 2021 by Catherine Saxelby

Science shows that fish oils DO help you live longer and more...

Our May Foodwatch Newsletter is packed full of interesting items. Fish oils and anti-aging being just one of the topics. Take a look...

16 December 2020 by Catherine Saxelby

Those large fish oil caps can be a real problem for the elderly, children and anyone with swallowing difficulties. The good news is,...

19 August 2020 by Catherine Saxelby

All oils are susceptible to oxidation, and fish oils are no exception. Unlike fresh fish, it’s difficult to tell whether or not a...

15 April 2015 by Ken Harvey, Monash University; Aaron Kovacs, Monash University, Grace Jackel, Monash University

Krill oil has bounced onto the huge market of fish oil capsules with unbelievable claims such as "better absorbed" and "more powerful...

24 March 2014 by Catherine Saxelby

THE QUESTION IN FULL Q. I have heard that there are high mercury levels in fish. Yet I also read that some fish are the best source...

7 February 2014 by Catherine Saxelby

Nutritionists recommend two serves of oily fish a week but I find it hard to eat this regularly without resorting to canned salmon or...