Articles tagged with: main course

Chicken chilli con carne

16 October 2011 by Catherine Saxelby

Chicken chilli con carne

This makes a good change from the usual beef chilli. It has a lighter flavour but is still delicious. Or try turkey mince. Thanks to the kidney beans, this recipe is high in fibre with a low GI. You can serve it with the rice or add a soft tortilla or hunk of sourdough bread.

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Grilled lamb cutlets with currant & pine nut pilaf

21 April 2010 by Catherine Saxelby

Grilled lamb cutlets with currant & pine nut pilaf

This is a simple and tasty pilaf that goes well with just about any kind of red meat. It's quick to make and works with quinoa or...

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Grilled chicken breast with julienne salad

20 April 2010 by Catherine Saxelby

Grilled chicken breast with julienne salad

This julienne salad of tomato, onion, cucumber and coriander is very versatile and will dress up anything from a simple grill or BBQ....

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Fish fillets with coriander pesto and cous-cous

11 August 2009 by Catherine Saxelby

Fish fillets with coriander pesto and cous-cous

Use this flavoursome variation of the usual basil-based pesto to enliven any fish. Serve up any leftover as a dip with celery and...

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Easy Thai salmon cakes

11 August 2009 by Catherine Saxelby

Easy Thai salmon cakes

Everyone loves these delicious salmon cakes and they're quick and easy to make. An interesting alternative to mince.

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Char-grilled snapper with Oriental salad

11 August 2009 by Catherine Saxelby

Char-grilled snapper with Oriental salad

This delicious recipe rewards you with omega-3 fats from the fish while the crunchy salad underneath gives you a boost of minerals...

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