22 March 2017 by Catherine Saxelby
Does Kombucha (pronounced kom-boo-chah) really shape up as the magic elixir of life that the wellness gurus make out? Is it a “super food”? Should you start making it at home? Is it something to add to your daily intake?
28 February 2017 by Catherine Saxelby
March 8 2017 is International Women's Day and the theme this year is #BeBoldForChange. That's why this month I’m going to address a...
9 March 2016 by Catherine Saxelby
A. Coke Life is a bit of a marketing ploy really. It delivers a modest reduction in sugar compared with regular Coke and has a tenth...
2 March 2016 by Catherine Saxelby
Sick of sweet, fizzy drinks or mocktails at the club when you don’t want to drink any alcohol? Want to get a good night’s sleep...
13 May 2015 by Catherine Saxelby
That first morning cup of coffee has become an integral part of our modern lifestyle. Whether it’s a peaceful cuppa before the...
7 April 2014 by Catherine Saxelby
When you’re on a busy trip with a tight schedule, you can’t afford to be ill. Whether it’s a holiday or a business trip,...