Articles tagged with: MSG

Cold weather cooking, coconut oil research and more in the June Foodwatch Newsletter

Cold weather cooking, coconut oil research and more in the June Foodwatch Newsletter

This month's Foodwatch Newsletter is packed full of great ideas and information. Hearty, yet, healthy, cold-weather cooking, the lowdown on coconut oil and much more.

30 June 2020 by Catherine Saxelby

What is your relationship with food and eating?

What the heck is nutritional yeast?

I’ve heard about nutritional yeast, or yeast seasoning, more than a few times now. It's been around for a long time in vegan and...

8 April 2020 by Catherine Saxelby

What is your relationship with food and eating?

Eat to beat MSG and glutamate sensitivity

Are you glutamate-sensitive? Difficult, as it’s impossible to avoid ALL glutamates. They’re natural components of a wide number...

14 August 2019 by Catherine Saxelby

Additives most likely to cause adverse reactions

Additives most likely to cause adverse reactions

The consumption of additives in food is a vexed issue. On the one hand, no-one plans to consume them in the first place and some –...

12 September 2013 by Catherine Saxelby

Q. Some foods are labelled ‘no MSG’. What does MSG stand for and is it bad for our health?

Q. Some foods are labelled ‘no MSG’. What does MSG stand for and is it bad for our health?

Q. Some foods are labelled 'No MSG'. What does MSG stand for and is it bad for our health?

14 June 2013 by Catherine Saxelby

How to convert sodium to salt (and salt to sodium)

How to convert sodium to salt (and salt to sodium)

As a nutritionist, my aim is to help busy women eat healthily. One of the ways to do this is to follow the general nutrition advice...

6 August 2010 by Catherine Saxelby

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Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Sweat

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Catherine Saxelby

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