Written by Guest post
on Wednesday, 15 December 2021.
Tagged: fish, healthy cooking, healthy eating, nutrition, vegetables
Here is a quick, easy and delicious way to cook fish using the foil-enclosure method. And it has hidden vegetables – both in the pesto and the fish parcels!
2100 kJ (500 Cal), 29 g protein, 33 g fat (including 5 g saturated fat), 21 g carbohydrate (including 8 g sugars), 8 g fibre, 640 mg sodium.
Recipe created and photographed by Helena Dowdall. You’ll find more of Helena’s work at her website.
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