Salmon and radish sandwich

Written by Catherine Saxelby on Wednesday, 19 October 2022.

Salmon and radish sandwich

A quick and easily-made sandwich, it’s great for an easy lunch.


  • ½ small tin (95 g) salmon in springwater
  • 2 tablespoons natural yoghurt
  • 1 tablespoon chopped chives
  • ½ tablespoon chopped dill
  • 1 radish, finely diced
  • Juice of ¼ lemon
  • Cracked pepper, to taste
  • 2 small slices whole-grain bread

Nutrition per serve

945 kilojoules (225 Calories), 7 g fat (including 2 g saturated fat), 21 g carbohydrate (including 3 g sugars), 4 g fibre and 235 mg sodium.

Read our nutrition rating system



  1. Combine the salmon, yoghurt, herbs, radish and lemon juice in a bowl. Season to taste with cracked pepper.
  2. To make the sandwich, top the fresh or toasted bread slices with the salmon mixture.
  3. Serve with additional herbs or cracked pepper.


 Salad and Egg Sandwich  


2 tablespoons hummus

1 slice whole-grain sourdough bread

¼ cup rocket

4 cherry tomatoes, halved

1 boiled egg, sliced


  1. To make the sandwich, spread hummus over the bread.
  2. Top with rocket, cherry tomatoes and boiled-egg slices.