Written by Catherine Saxelby
on Tuesday, 24 November 2009.
Tagged: bake, healthy snacks, oats, snack, super foods, superfoods
This recipe turns a basic muesli into an easy slice. Yes it's sweet but you only have a small square which I guarantee you'll find hits the spot. Plus you get a nice mix of seeds, nuts and oats which can be hard work! If you like something sweet between meals, this is a lot healthier than sweet biscuits or chocolate.
Each piece of muesli slice contains 992 kilojoules (236 Calories), 11 g fat (including 7 g saturated fat), 31 g carbohydrate (including 20 g sugars), 3 g fibre and 80 g sodium. Read our nutrition rating system.
1. Preheat oven to 180°C/375 F. Grease and line a 3 cm deep 16 cm x 26 cm (base) lamington pan. Combine muesli, flour, dried fruit and sugar in a bowl.
2. Place butter and honey into a small saucepan over low heat. Stir constantly until butter is melted. Cool for 5 minutes. Add butter mixture and eggs to muesli mixture. Stir until well combined.
3. Spread mixture into prepared lamington pan, pressing down to pack it in. Bake for 25 to 30 minutes, or until a knife inserted into the centre comes out clean. Check so it doesn't burn around the edges. Allow to cool 10 minutes in pan.
4. Cut into 16 squares and store in a container in the refrigerator. Keeps well for 1 week.
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